RESOURCES FOR ALL

Three people holding hands on a table, with two wearing rings.

Safety Planning for Suicidal Ideation &/or Extreme Dysregulation

Download the PDF for the “Call Bubbie” S.I. Safety Plan

  • Need immediate assistance?

    Call 988

    If you are deaf or hard of hearing, call 711 then 988

    For online chat, visit

    https://988lifeline.org/chat

  • National Center for Trauma Informed Care

    1-866-254-4819 or samhsa.gov

    RAINN (National Sexual Assault Hotline)

    1-800-656-4673 or rainn.org

    National Sexual Violence Resource Center

    1-877-739-3895 or nsvrc.org

  • Children’s Alliance

    1-800-239-9950 or ca-online.org

    Childhelp National Child Abuse Hotline

    1-800-4-A-CHILD or childhelp.org

    Child Welfare

    1-800-394-3366 or childwelfare.gov

    A Note to Minors Who May Be Accessing This -Hear me out; you WILL get through this. You're not in trouble, and you did NOTHING wrong. Why? Because you're a minor. You're protected under the law, and as terrifying as it can be to talk to someone, it's the best thing you can do to keep yourself safe.

    First things first, please tell a parent or a trusted adult.

    Still not ready or too afraid? Call this number to speak with an adult who will listen and talk you through your options.

    National Sexual Assault Hotline

    Hours: Available 24 hours

    1-800-656-4673

    Not able to speak on the phone? No problem! They also have an online chat option available 24/7.

Queer Youth Support Resources